5 Mental Health Benefits of Proper Home Organization

Reduce Stress and Depression

Your house should be a place where you can feel warm, secure and at peace. A clutter-free home reduces the triggers of stress and depression. It promotes a relaxing and restorative feeling. The best part, home organization will help reduce your cortisol level, making you less prone to depression.

Boost Your Productivity

Research shows that clutter affects your ability to focus. When you are surrounded by cluttered spaces, you can easily get distracted by the mess. The distractions can cause you to forget things you were planning to do as your mind works on how to fix what is going on around you. It is far too easy put the important task at hand on pause, because the clutter takes priority. Maintaining good home organization will boost your productivity as it gives you the ability to keep your focus on your important work or projects. 

Uplift Your Mood

An organized home has been proven to increase happy hormones because a tidy home is pleasant to see and promotes calm. Your newly cleaned and organized space will excite and lift your mood. You’ll feel good and the positive energy will radiate from within as you implement the Marie Kondo home organization method to every area of your home.

Peace of Mind and Calm

When was the last time you spent an entire morning searching for a book or your keys? You end the search frazzled and upset because you either couldn’t find them or were late because of the search. Now is the perfect time to work on home organization to neatly categorize your things to achieve the daily peace of mind you deserve. 

Sparks Joy that Fuels Creativity

Marie Kondo emphasizes that tidying spaces in your home sparks joy. The even bigger picture is that home organization will also spark your creativity. You can transform old storage space in your basement to make it like new or innovate a better shelf from a worn-out one. Organizing your home and space can be as more fun than work as you experience new creativity. 

Get Your Home Organization Process Started

Enjoy the elevated peace, productivity, and creativity that great home organization will bring. It will inspire you to be a better version of yourself. Contact me today to help you get started.